Congratulations you booked a coaching space
to work on yourself !

  • A supportive and guided online conversation

  • A space free of judgement.

Don't expect:

  • Advice, unless you signed up for a business coaching session

  • Coach giving you answers: I will guide you through questions, but you will find the answers

What to expect

grayscale photo of person using MacBook
grayscale photo of person using MacBook

You're scheduled with Sylvia Avila and a calendar invitation has been sent to your email address.

  • Make sure you are in a private space where you can talk openly about anything. Sometimes my clients want to talk about their relationship but they would be just next to their partners. Or they want to talk about work but they are at the office. Best is to have a space were your only focus is your reflection process and you have 100% privacy.

  • Make sure you have the link of the meeting. You should have received an email with it. You can also check your calendar

  • If you think it makes you feel better, do have a glass of water/tea/coffee next to you.

  • If you have any other question just Whatsapp me. Click on the contact me button.

How to Prepare

Also, find here few things to consider

Golden Retriever lying on bed
Golden Retriever lying on bed